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NANA Workshop

We are currently doing classes in the Denver Women's Correctional facilities in Colorado. If you are interested in workshops or training please contact us at  nanahealthylivingmodel@gmail.com 

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HEALTHY LIVING/HEALTHY SEXUALITY WORKBOOK

Identifying anger, depression, stress, rejection and co-dependency. This book helps your self-image, gives you practical ways you can learn to Change habits. These materials also will help victims identify abuse, helping victims receive professional and spiritual help. Why? Because the long-term emotional and psychological damage of abuse can be devastating to children and adults.

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Dr. Darlene Spears - 2025 Graduate & Pastor Pat Winn, Redeemed One Prison Ministry Outreach 

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Dr. Darlene Spears book

DWCF Graduate for her Ph.D.

Arise Publishing by Dr. Ramona Brown

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Hosted By: Dr. Ramona C. Brown Ph.D. 

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Healthy Living Models I & II. 

Trauma & the Brain The information that we will discuss is from research and experience about the connection between abuse, high risk behaviors, how traumatic memories are stored and what can be started to bring healthy thoughts after trauma. All experiences change the brain this is because the brain is designed to change in response to patterned and repetitive stimulation. When fear is stimulated and associated with trauma it changes the brain. For the last twenty years neurosciences have learned how fear and trauma influence the mature brain and also the developing brain.

Cycles, Seasons, Stages & Test

Goals for the Curriculum

1) Health – Where am I in the 6-foundation for life

2) Season – How to understand the different seasons and how to discern the times, activities and fruit.

3) Cycles – How to understand the cycles of birthing, growing, reproducing and dying.

4) Stages – What are the stages and how to heal those stages that have brokenness.

5) Test – Examining, analyzing, and discussing how the tests of life build character, strength, momentum and resilience.   

NANA - Healthy Living 

P.O. Box 462042

Aurora, CO  80046

Email address nanahealthyliving@gmail.com 

"The 4-Cycles of Healing"

The information that we will share is from research and experience about the connection between abuse, high risk behaviors, how traumatic memories are stored and what can be replaced in a person life to bring healthy thoughts and actions after trauma. For may details contact me at

my email me at nanaheathyliving@gmail.com .

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Dr. Lewis Brown Sr., Dr. Darlene & 
Dr. Ramona Brown

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